In the Sauna Reel, Lilianne Hough dismisses “hate comments,” saying, “I am Proud of My Body.”

Dancing with the Stars co-host Julianne Hough isn’t letting internet negativity ruin her summer fun! In a recent interview with People, Hough addressed the criticism she received for an Instagram Reel where she stretched in a bikini while enjoying a sauna session.

Heat in the Sauna, Heat on Social Media

The seemingly innocuous video sparked a wave of “hate comments,” as Hough describes them. Some viewers found the attire inappropriate for the setting, while others questioned her motives.

Hough Stays Positive

Unfazed by the negativity, Hough explains, “I definitely was like, ‘Oh, this looks really good. I’m okay to post that.'” She emphasizes her spontaneous nature and the simple joy of capturing a fun moment.

Double Standard in the Sauna

Hough also points out a double standard: “It’s like you see men with their shirt off constantly in a sauna or a cold plunge or whatever, and the minute a woman does it in a bikini, it somehow changes the perspective.” She acknowledges the hypocrisy of some reactions while remaining confident in her choice.

Confidence and Body Positivity

Hough’s message is clear: she’s proud of her body and comfortable expressing herself. “I’m a 35-year-old woman who is proud of my body, and I’m okay to post that,” she declares. This self-assured attitude serves as an inspiration for fans who might struggle with body image or online criticism.

Focusing on the Positive

Despite the negativity, the post generated a significant response. Hough laughs, admitting that the video garnered more views than some of her more serious updates. She chooses to focus on the positive feedback and the enjoyment she gets from staying active and healthy.

Social Media: A Double-Edged Sword

Hough’s experience highlights the complex nature of social media. While it allows celebrities to connect with fans and share personal moments, it also opens them up to scrutiny and negativity. Hough’s story is a reminder to prioritize self-worth and focus on the positive aspects of online interaction.

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